MWL Food

Stir Fried Broccoli, Mushroom & Wild Rice

Stir Frying Broccoli

Stir Fried Mushrooms, Broccoli and Wild Rice

1 Tablespoon Soy Sauce
1 Tablespoon Seasoned Rice Vinegar
1 Tablespoon Maple Syrup

1 head of broccoli
6 large crimini mushrooms
1/2 cup water as needed to stir fry veggies

2 cups cooked rice (I used Lundberg Countrywild)

Mix soy sauce, vinegar, & maple syrup. Set Aside. Saute veggies in small amount of water until done to your liking. Stir in soy sauce mixture. Stir in Rice. Makes two servings.

Notes: I usually like to cook mushrooms separate from other veggies. I don’t care for raw mushrooms. I like them thoroughly sweated and slightly browned. But you can stir fry the broccoli and mushrooms at the same time if you’re not so particular.
Letha