Four Bean Salad

4-bean-salad

4 Bean Salad

½ medium onion, chopped
½ cup Agave Nectar
½ cup Apple Cider Vinegar
1 can Kidney Beans, drained
1 can Garbanzo Beans, drained
1 can Green Beans, drained
1 can Yellow Wax Beans, drained

Mix together onion, agave nectar, and vinegar. Combine Beans and pour dressing over the top. Toss. Chill for several hours. Stir before serving. Note: This makes an excellent potluck dish.
Follow up: Variation: I’ve made this with my 3-2-1 dressing instead of Agave Nectar and Apple Cider Vinegar. I liked it better. Thanks Toadfood for the idea. For 3-2-1 dressing I use 3 parts maple syrup, 2 parts rice vinegar, 1 part Dijon mustard.

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3 Comments

  1. February 7, 2009 at 7:59 am

    Letha,
    LOL, this reminds me of the ubiquitous “3 Bean Salad” that appeared at every family gathering when I was young. Everyone thought it was so healthy, when, in reality, it was doused in oil. Your version looks so fresh and delicious. I’m putting the ingredients on my shopping list so I can make it soon – I think my (15yo) DD will love it too.

  2. lethalouise said,

    February 7, 2009 at 4:22 pm

    Hi Potatolicious,
    I’ve found SAD eaters really like this.
    Letha

  3. March 28, 2013 at 5:22 pm

    trying to find different recipes for 4 bean salad


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